Hypnotherapy is a heightened state of concentration and focused attention. Guided by a trained, certified hypnotist or hypnotherapist, hypnosis allows you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors.
Reiki therapy is based on an Eastern belief that vital energy flows through your body. The idea is that a Reiki practitioner uses gentle touch -- or places their hands just above your body -- to help guide this energy in a way that promotes balance and healing.
A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.
Breathwork refers to any type of breathing exercises or techniques. People often perform them to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern.
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.
Sound healing therapy uses aspects of music to improve physical and emotional health and well-being. The person being treated partakes in the experience with a trained practitioner. Music therapy may involve: listening to music. singing along to music.